Jan 11
11
Expand This Moment (the book & DVD)
(This book is available at Amazon.com).
This is John’s new book, available now on Amazon and in bookstores. This very personal discussion presents all 12 of John’s core Focus Phrases as a daily ‘Expand This Moment’ process. John also for the first time shares with his readers key encounters and friendships with his own teachers, including Krishnamurti, Alan Watts, Bhagwan Rajneesh (Osho), Humphrey Osmond, and others.
Teaching John’s primary ‘short-form meditation’ process, this text will guide you through each of the 12 Focus Phrases in turn, so that you fully master each dimension of the meditation, and internalize the process for daily use.
EXPAND THIS MOMENT will help you master new mind tools for expanding your latent ability to live fully here in the present moment, as you shift into a more responsive emotional state, open your heart and mind to receive core insights and wisdom, connect with your inner source of being.
John also teaches, following each meditation session, how to go out and participate in the world with heightened courage and integrity, creativity and vision.
For years, readers have been asking about the source experiences in John’s life that enabled him to develop his new “short form” approach to meditation and personal awakening. In this book he shares his own intimate life stories that reveal the process through which he moved, as his new vision of mind management and spiritual exploration developed.
Check here for Radio Interviews with John.
John and his partner on this book, Birgitta Steiner, are also developing special video and audio dimensions to this program, which will preview here on this site, and be available for downloads etc.
Here is John’s personal video introduction to his Expand This Moment process:
Read more about and buy this book at Amazon.com
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"We are preparing to launch our at-work WizeWell Program next month ... and if you'd like to experience a video preview of the content and quality of this program (which is based on 24 core Focus Phrases) please click on the CLASSES button above - enjoy!"
