I just recorded a quick video talking about this Monday Feb 20 class. If you want to watch it, here it is. Birgitta and I are also preparing some preview materials for the class – coming later this weekend. We’ve finally figured out the tech side of online teaching – and are looking forward to spontaneous [...]

For the last six months, we’ve been evolving a new training program for people to use at-work to help them  stay sane, enthusiastic, creative and in the zone no matter what’s happening on the job. This program is a pragmatic fulfillment of many years of my work with individuals and groups outside the work setting [...]

The WizeWell Process represents a new-generation program of psychological tools for inducing beneficial cognitive shifting in a short-form methodology. Based solidly on recent research studying the various physical and mental and emotional effects of ancient mindfulness-meditation techniques, this new process employs special short-form Focus Phrases to aim the mind’s attention away from negative thoughtflows, toward [...]

(please translate into German) Even before Augenblick! the book is published in German (in April 2012) here is the basic video meditation for that book’s daily wake-up program … with John speaking the 12 Focus Phrases in his admittedly American German. Watching this video several times, with both its audio and German text presentation, will help [...]

(please translate into German) Although I don’t speak very good German (even after 7 years living in West Berlin, Vienna, Langenthal, Solothurn, and Freiburg) I have almost as many books in print in the German language than I do in English, because my 7 years in Europe were focused on non-stop teaching work in 8 [...]

For six months (until I found myself not really resonating with the new Huff Post) I responded to a request asking me to write articles on whatever themes I chose – so I used this opportunity to speak out on a variety of different topics. If you’d like to take a look at these articles, [...]

Based on John’s forthcoming book with Greg Voisen called “Wisdom, Wellness, & Redefining Work,” this Symposium will feature John Selby and six other experts in the field of wellness in the workplace. The Symposium is being co-hosted by the California Health & Longevity Institute at the Four Seasons Hotel in Westlake Village just north of Los [...]