John’s unique approach to helping people transcend insomnia and fall sleep naturally has been featured in special infomercials, in hospital television programming, and elsewhere. Based on his original book, Secrets Of A Good Night’s Sleep, this audio program closely follows the DVD video program also available on this site. Scientific studies show that sleeplessness is [...]
John recently completed his forty-first radio interview about the teachings in his new book Expand This Moment. We are posting two of the most recent interviews here … these are relaxed insightful discussions in which John and the interviewers chat about each of the 12 Focus Phrases taught in the book, plus talk about the [...]
I tend to listen to spiritual teachers who are way out on the edge but in balance. I have known enough to know they are mortal human beings focused on teaching insights that Spirit has taught them … so I take them with a grain of humorous salt, and also trustfully at least tentatively explore [...]
Worldwide, our business community is still reeling from its most-recent crash, and trying to figure out the root cause of its recurrent collapses and general state of weakness and confusion. John Selby recently visited San Diego and did an interview with Kristen White, talking in depth about what he sees as the root psychological problem [...]
Too much of the time, most of us are going around quietly hurting emotionally, isn’t this true? We’re stressed out, worried about the future, suffering from old emotional wounds of rejection, depression, apprehension, guilt, shame and so forth. In this new short video, John offers his daily path to healing those emotional wounds, so that [...]
Here are four recent radio interviews in which the host allowed John to actually guide listeners through the Focus Phrase process. You can listen to the interviews streaming, or download them to take on the road with you: 1) Namaste in Vancouver is the publisher of consciousness authors such as Eckhart Tolle and Michael Brown. [...]
John pioneered the professional use of recorded audio guidance while living in Europe, where he co-produced a full ‘self-therapy’ set of 36 cassettebooks in the mid-eighties. Over the years since then, to augment the power of his written books, he has produced 12 new CDs of audio-guidance programs, some of which are offered here on [...]
We’ve recently completed an “Expand This Moment” application, so you can access John’s video meditations on your mobile systems anytime, anywhere. This is a major breakthrough that enables you to experience a 90-second mini-upift whenever you need one. You can also access these short-short UPLIFT meditations right here on your computer – enjoy regularly! You have [...]
When you want audio without any video dimension, so that you can close your eyes and focus entirely inward, here’s the primary 3-minute Focus Phrase meditation to return to often. The visual image remains the same throughout. You can choose either the first version with quiet jazz background music, or scroll down for the piano/classical [...]
Here are two more audio inspiration recordings with special insight into the Focus Phrases and other aspects of John’s teachings and programs. These two recordings are again informal ‘late night’ musings in which John explores the psychological dynamics of his Focus Phrases, an shares more stories from his eventful life. In Talk #3, John talks about [...]
Enjoy these audio inspiration recordings when you want special insight into the Focus Phrases and other aspects of John’s teachings and programs. These first two short recordings are very informal ‘late night’ talks in which John explores the deeper implications of spiritual consciousness where we are ‘all together’ at higher levels, beyond the space-time continuum. [...]
John has a number of different levels of voices, depending on whether he’s doing a formal presentation, or is guiding you through an experiential process – or as in this case, when he turns on the camera late at night at home, and just sees what Spirit guides him to say at that particular inspired [...]
Does worrying, stress, negative emotions and mental clutter cause suffering in your life? These audio programs from John’s book Quiet Your Mind will help you shift away from negative mental habits, mood swings and sleepless nights toward a place of increased clarity and peace. Includes exercises, meditations, and guidance that will help you to: Liberate your [...]
Each moment, you are making mental choices that determine if your awareness level is low, or expanded. How you manage your awareness level is perhaps the most important thing you do in your life. This audio-guidance dimension of John’s primary meditation book and program, Seven Masters, One Path, will effortlessly guide you into uplifting inner [...]
John originally wrote this book as a corporate program for Alliance Insurance Company, as a new approach to making sales more humane, enjoyable, honest and win-win. This version of the program, in book and audio formats, is for everyone at work to use to improve communication skills, and to maintain inner harmony on the job. [...]
How you manage your quality of awareness at work determines your mental performance, personal charisma, creativity, sales rapport and other key success variables. Taking charge of your mind and moods at work and micro-managing your focus of awareness, is the fast track to higher success. This book and audio CD program on how to manage your mind at work will [...]
As promised in the text of Tapping The Source, here are several primary guided sessions for when you want audio guidance through the seven Focus Phrases that are the heart of the manifestation process. If you listen to one or more of these meditations on a regular basis, especially the “Daily Practice,” you’ll optimize your [...]
This is a video program sharing my personal expression of where the Tapping The Source program emerged, in my own life. Also included – a guided breathing experience into the Silence. Click to view –> Where This All Came From
This short piece, Jazz Zen, is a rare musical opportunity, a truly great upbeat jazz guitar experience where your breathing must let go and flow with the music – I call it hyper-meditation … from guitarist Shon MacDughlas in Seattle. Also watch the Expand This Moment meditation video to hear more of Shon’s music. Click [...]
More from the talented B Budd Smith, this time a short very quiet music piece in the meditative spirit of Keith Jarrett, and also drawing from the remarkable Japanese meditation music tradition. Click to listen –> Zen Piano
Enjoy the full audio version of a song my cousin B Budd Smith wrote and recorded for an intro video, expressing our core theme of living joyfully in the present moment, all the time. This is upbeat-meditation at its best, bringing deep qualities of consciousness into contemporary pop – yeah. Click to listen –> Hello, [...]
John presents a set of Focus Phrases that provide the structure for a daily meditation designed to wake up the real you, and empower you to attract the right person or people into your life. Originally published in England, this book has become a classic for people ready to do the inner work needed to [...]
In 1985, in a superb recording studio deep in the Black Forest of Germany, I was privileged to record one of the great masters of the ancient Tibetan Singing Bowls. Surrounded by 93 different bowls, he spontaneously composed this remarkable music. Click to listen –> Stephan’s Gongs
Now and then, in the spirit of free expression (and homage to old friends who continue to ride the creative crest) sometimes my best buddy from the long-gone past comes by with something new he’s created, usually great music which I integrate into our video programs … This time he’s brought a photo-journey video along [...]
"We are preparing to launch our at-work WizeWell Program next month ... and if you'd like to experience a video preview of the content and quality of this program (which is based on 24 core Focus Phrases) please click on the CLASSES button above - enjoy!"
from "from 'The WizeWell Guidebook"
Join John on Sunday April22 at 4pm for his new FREE LearnItLive.com Class
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