1. Programs from John Selby Books

Secrets Of A Good Night’s Sleep (audio)

Posted by on August 29, 2011 at 1:50 pm

John’s unique approach to helping people transcend insomnia and  fall sleep naturally has been featured in special infomercials, in hospital television programming, and elsewhere. Based on his original book, Secrets Of A Good Night’s Sleep, this audio program closely follows the DVD video program also available on this site. Scientific studies show that sleeplessness is [...]

4 “Expand This Moment” Radio Interviews

Posted by on May 11, 2011 at 5:46 pm

Here are four recent radio interviews in which the host allowed John to actually guide listeners through the Focus Phrase process. You can listen to the interviews streaming, or download them to take on the road with you: 1) Namaste in Vancouver is the publisher of consciousness authors such as Eckhart Tolle and Michael Brown. [...]

Overview Of John’s Audio Programs & Books

Posted by on April 5, 2011 at 12:40 pm

John pioneered the professional use of recorded audio guidance while living in Europe, where he co-produced a full ‘self-therapy’ set of 36 cassettebooks in the mid-eighties. Over the years since then, to augment the power of his written books, he has produced 12 new CDs of audio-guidance programs, some of which are offered here on [...]

4 Short-Short “EXPAND” Uplifts

Posted by on March 26, 2011 at 5:47 pm

We’ve recently completed an “Expand This Moment” application, so you can access John’s video meditations on your mobile systems anytime, anywhere. This is a major breakthrough that enables you to experience a 90-second mini-upift whenever you need one. You can also access these short-short UPLIFT meditations right here on your computer – enjoy regularly! You have [...]

Expand This Moment: Audio Meditation Program

Posted by on March 26, 2011 at 5:24 pm

When you want audio without any video dimension, so that you can close your eyes and focus entirely inward, here’s the primary 3-minute Focus Phrase meditation to return to often. The visual image remains the same throughout. You can choose either the first version with quiet jazz background music, or scroll down for the piano/classical [...]

Quiet Your Mind (audio)

Posted by on December 29, 2010 at 1:53 pm

Does worrying, stress, negative emotions and mental clutter cause suffering in your life? These audio programs from John’s book Quiet Your Mind will help you shift away from negative mental habits, mood swings and sleepless nights toward a place of increased clarity and peace. Includes exercises, meditations, and guidance that will help you to: Liberate your [...]

Seven Masters, One Path (audio)

Posted by on December 29, 2010 at 1:52 pm

Each moment, you are making mental choices that determine if your awareness level is low, or expanded. How you manage your awareness level is perhaps the most important thing you do in your life. This audio-guidance dimension of John’s primary meditation book and program, Seven Masters, One Path, will effortlessly guide you into uplifting inner [...]

Empathy On Demand (audio)

Posted by on December 29, 2010 at 1:51 pm

John originally wrote this book as a corporate program for Alliance Insurance Company, as a new approach to making sales more humane, enjoyable, honest and win-win. This version of the program, in book and audio formats, is for everyone at work to use to improve communication skills, and to maintain inner harmony on the job. [...]

Take Charge: At Work Program (audio)

Posted by on December 29, 2010 at 1:48 pm

How you manage your quality of awareness at work determines your mental performance, personal charisma, creativity, sales rapport and other key success variables. Taking charge of your mind and moods at work and micro-managing your focus of awareness, is the fast track to higher success. This book and audio CD program on how to manage your mind at work will [...]

Tapping The Source ~ “The Master Process” (audio)

Posted by on December 29, 2010 at 1:41 pm

As promised in the text of Tapping The Source, here are several primary guided sessions for when you want audio guidance through the seven Focus Phrases that are the heart of the manifestation process. If you listen to one or more of these meditations on a regular basis, especially the “Daily Practice,” you’ll optimize your [...]

Let Love Find You (audio)

Posted by on December 2, 2010 at 4:10 pm

John presents a set of Focus Phrases that provide the structure for a daily meditation designed to wake up the real you, and empower you to attract the right person or people into your life. Originally published in England, this book has become a classic for people ready to do the inner work needed to [...]

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