The driving power of the WiseWell Program is a compressed set of 24 special Focus Phrases that instantly shift your attention in very specific and universally-important directions. The more you say these Focus Phrases silently in your mind, the more attention and manifestation power you aim in these important directions. Here in one video program [...]
For your evaluation and enjoyment, here are five WizeWell Breather Break video-programming samples, presenting our three different formats for daily at-work Focus Phrase instruction and support. For each day in the 6-week WizeWell Program, employees view 1) a primary daily lesson; 2) later that morning and afternoon, they can take two more Breather Breaks to [...]
This new 3-minute video by John Selby and Birgitta Steiner presents the core intent and dynamic of the WizeWell Program:
Most of us spend a great deal of our waking lives at work. Survival is a challenge, and often generates anxiety and stress, which in turn damage our health, reduce our productivity and performance, and definitely get in the way of enjoying each new moment to the fullest. With my colleagues in marketing and wellness [...]
Manifestation Meditation #1 from “The MAster Process”. For those of you who are familiar with my book ‘Tapping The Source’ and also those of you who haven’t read the book but would like direct guidance in the first Focus Phrase of that 7-step manifestation program, here is a ten-minute deep video meditation that you will [...]
Being able to manifest what we need in order to be truly happy and satisfied is one of the primary challenges we all face. In my co-authored book Tapping The Source we present a seven-step daily meditation that ensures that you focus regularly in exactly the directions that stimulate long-term manifestation of the life you [...]
I just recorded a quick video talking about this Monday Feb 20 class. If you want to watch it, here it is. Birgitta and I are also preparing some preview materials for the class – coming later this weekend. We’ve finally figured out the tech side of online teaching – and are looking forward to spontaneous [...]
(please translate into German) Even before Augenblick! the book is published in German (in April 2012) here is the basic video meditation for that book’s daily wake-up program … with John speaking the 12 Focus Phrases in his admittedly American German. Watching this video several times, with both its audio and German text presentation, will help [...]
(please translate into German) Although I don’t speak very good German (even after 7 years living in West Berlin, Vienna, Langenthal, Solothurn, and Freiburg) I have almost as many books in print in the German language than I do in English, because my 7 years in Europe were focused on non-stop teaching work in 8 [...]
Here is John’s second art-inspiration video meditation, called LET THERE BE LIGHT. This follows his first in this series of short spontaneous meditations, IMAGINE MY SURPRISE. Running just 2 minutes but packed with insights and images (mostly from the Santa Cruz wilderness) this second video meditation begins with the big bang and ends with that [...]
We’re all now deeply immeshed and immersed in the new video dimensions of communication and experiencing – this revolutionary medium has become our way of life very rapidly as technology has made it possible to create post HD-quality videos very easily compared to the old days – and to post the videos online. This tech [...]
Even though it’s become a New Age cliche, each of us does continue in each new moment to consciously aim our creative attention where we desire to manifest – or we fail to focus on our deeper needs and desires, and thus fail to bring into our lives what we truly hunger for. Once again, [...]
I am experimenting with a new spontaneous realm of video communication and meditation, in which I put aside all pre-programmed ideas and allow that more universal spontaneous voice deep within me to speak … this is risky, it leaves me feeling naked on several levels … and yet it seems essential at this point. This [...]
What would happen if our government organizations started each meeting with a simple secular focusing process that brought them all together focused on what they all agree are the common universal spiritual truths? Imagine the Senate starting with the process taught in this video, aiming attention toward our universal Source and opening our hearts to [...]
One of the most important video meditation programs on our “QUIET MIND” DVD is called “Emotional Help”, and this month you can enjoy this video here on our site for free. This guided video program is designed to be experienced several times a week, to help you discharge pent-up emotions, heal old emotional wounds, balance [...]
When you have just 90 seconds, we have short videos and apps that in a few breaths will generate a positive shift both in your breathing, your mental performance, and your emotional state. Rapid … realignment. Say it – and you do it. It’s wonderful that, in the midst of all the capitalistic clammer, I [...]
Here’s one of our post popular videos … just take three minutes to watch this video meditation, and you’ll be transported into a quiet-mind present-moment experience that refreshes your spirit, energizes your creative expression, and wakes up deep heart feelings that bring you into the presence of Presence right here, right now – give yourself [...]
This Focus Phrase, “I feel connected with my source,” is the tenth Focus Phrase in my basic meditation/awareness/manifestation program, and represents the utter depths of the meditation each time you move through the twelve Focus Phrases. See what happens inside you right now when you say this Focus Phrase to yourself silently, as you breathe [...]
I tend to listen to spiritual teachers who are way out on the edge but in balance. I have known enough to know they are mortal human beings focused on teaching insights that Spirit has taught them … so I take them with a grain of humorous salt, and also trustfully at least tentatively explore [...]
Like many people. ever since I was very young there’s been this part of me that likes very much to shift into fiction adventure romantic fantasy realms where I let dramatic imaginations take me deeper perhaps than even ‘real life’ usually does. I spend time telling stories in order to explore certain feelings and ideas [...]
This is perhaps the most important of my videos for meditation – because it simply guides you through the 12 Focus Phrases that make up the heart of my whole program. When you prefer very soft piano meditation music as you move through the Daily “Expand This Moment” Process, come to this video for the [...]
After many years behind the camera, I’m just now starting to step in front of the camera … Here’s one of the first things that ‘came to me’ late one night, when I was alone with the camera running … I paused, tuned into my breathing – and then suddenly ‘felt’ you out there with [...]
Produced in HD quality by John Selby and Birgitta Steiner, this essential hour-long Tapping The Source: THE MASTER PROCESS training-reinforcement DVD offers you a deep guided experience through John’s primary manifestation meditation, and teaches you each of the seven Focus Phrases. While you enjoy the inspiring visuals and specially composed music, John’s guiding voice will help [...]
For all of John Selby’s various programs, the essential first step is to move through his unique process for quieting the usual busy chatter in your mind, so that you can drop deeper into contact with your inner source of insight, creativity, compassion and power. This DVD is the primary video guidance John offers for [...]
John Selby and Birgitta Steiner produced this DVD in order to introduce a new approach to understanding and benefiting from your dreams. By watching and working with the easy-to-learn program taught on this DVD, you will bring more insight, clarity, and vision into your life. Dreams represent an important communication between your inner wisdom and [...]
Insomnia is an universal health problem that makes us suffer at night, and perform poorly the next day. Without the need for sleeping pills, this drug-free Sleep Aid Program treats the core psychological causes of sleeplessness: upset feelings about the past, confusion about the present, and anxiety about the future. This sleep-aid program is featured [...]
"We are preparing to launch our at-work WizeWell Program next month ... and if you'd like to experience a video preview of the content and quality of this program (which is based on 24 core Focus Phrases) please click on the CLASSES button above - enjoy!"
from "from 'The WizeWell Guidebook"
Join John on Sunday April22 at 4pm for his new FREE LearnItLive.com Class
Click for information & registration
